Date: Wednesday, 3 July 2025
Time: 1:00PM – 2:30PM BST
Location: Online (live only – this session will not be recorded)
Register here: Mental Wellbeing at Work Tickets
How do we talk about what really matters, especially when we’re under pressure, emotions run high, or silence feels safer than the truth?
In this 90-minute online workshop, coach and speaker Shazney Spence will guide you through the mindset shifts and communication tools needed to navigate meaningful mental health conversations at work.
Whether you’re a leader, colleague, or team member, this interactive session will help you:
- Recognise early signs of mental strain in yourself and others
- Build confidence in initiating sensitive conversations with care and clarity
- Set boundaries and communicate needs without guilt or avoidance
- Cultivate a culture of psychological safety, empathy, and mutual support
Expect a blend of practical strategies, compassionate insight, and real-time reflection, all within a supportive space designed for honest discussion and empowered change.
About the Facilitator
Shazney Spence is a Life Coach, Life Architect, and dynamic Public Speaker with deep experience in emotional intelligence, resilience, and inner alignment. Having navigated her own journey through overwhelm and burnout, Shazney now helps individuals and organisations create space for real conversations, especially around mental wellbeing, self-worth, and professional empowerment.
Her grounded, magnetic presence has made her a sought-after voice in the wellness, education, and corporate sectors.
Join us on 3 July to strengthen your confidence, compassion, and communication around mental wellbeing at work.
Register here: Mental Wellbeing at Work Tickets